Understanding calisthenics for beginners | Kenneth Gallarzo

Blog post1 min readUpdated Feb 23, 2025View source ↗

Calisthenics took me and my body to places I'd never even dreamed of which is why I'm so excited to be able to speak to Co-Founder of the World Calisthenics Organization (WCO) Kenneth Gallarzo. Step up your performance in more ways than one in this ultimate performance episode.. This post Understanding calisthenics for beginners | Kenneth Gallarzoappeared first on Kerwin Rae..

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